Weigh In record (no journal entry) for 09 September 2013
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121.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 09 September 2013:
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536 kcal
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Fat: 23.39g | Prot: 16.70g | Carb: 67.57g.
Breakfast: Coffee with Milk and Sugar. Lunch: Coffee with Milk, Spaghetti with Tomato Sauce and Meatballs. Dinner: Great Value Balsamic Vinegar, Rothbury Farms Seasoned Croutons, Extra Virgin Olive Oil, Marketside Fresh Spinach. Snacks/Other: Cantaloupe Melons. more...
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