Weigh In record (no journal entry) for 09 September 2013
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250.8 lb
Lost so far: 99.2 lb.
Still to go: 35.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2013:
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2362 kcal
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Fat: 95.00g | Prot: 100.00g | Carb: 286.00g.
Breakfast: Marketside All-American Grinder. Lunch: Dr. Pepper Dr. Pepper (20 oz). Dinner: chicken express, chicken express breast, chicken express. Snacks/Other: Snickers Snickers Unwrapped Bites. more...
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gaining 4.2 lb a week
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foreverfrost's weight history
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