Weigh In record (no journal entry) for 28 December 2010
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163.0 lb
Lost so far: 4.0 lb.
Still to go: 28.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 28 December 2010:
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833 kcal
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Fat: 14.92g | Prot: 28.61g | Carb: 157.22g.
Breakfast: Medjool Dates, Oatmeal, Soy Milk. Lunch: carrots, Compleats Meatloaf with Potatoes & Gravy. Snacks/Other: apple, banana. more...
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gaining 0.6 lb a week
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