|
I have really really not been doing to good. I should have made sure i log in every day so i can keep on track of what i eat. I have had so much bad happen in my life these days that i never wantt o do any thing any more. but i am starting a new today and I WILL lose this weight I will!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
|
233.0 lb
Lost so far: 0 lb.
Still to go: 98.0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 19 February 2009:
|
1056 kcal
|
Fat: 36.53g | Prot: 29.32g | Carb: 159.66g.
Breakfast: Banana Bread (with Margarine). Lunch: tea, Garden Salad, Italian Salad Dressing, Onion Soup (Canned, Condensed). Dinner: Italian Salad Dressing, Garden Salad, Cheese Lasagna Entree (Frozen). Snacks/Other: fudge, Pretzel Sticks 100 Calorie Pack, corn bread. more...
|
|
3030 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Driving - 1 hour, Housework - 2 hours, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
|
gaining 1.2 lb a week
|