Weigh In record (no journal entry) for 07 September 2013
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253.8 lb
Lost so far: 96.2 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2013:
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944 kcal
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Fat: 34.67g | Prot: 92.13g | Carb: 68.08g.
Breakfast: Marketside All-American Grinder. Dinner: Great Value Frozen Sweet Peas, Alexia Roasted Red Potatoes & Baby Portabella Mushrooms, Broccoli, Hormel Boneless Pork Tenderloin. more...
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gaining 5.6 lb a week
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foreverfrost's weight history
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