ktinburt's Journal, 26 December 2010

Weigh In record (no journal entry) for 26 December 2010
164.6 lb Lost so far: 7.4 lb.    Still to go: 34.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 December 2010:
510 kcal Fat: 42.00g | Prot: 23.00g | Carb: 11.00g.   Lunch: subway cheese, subway ranch dressing, Oven Roasted Chicken Breast Salad. more...
gaining 1.3 lb a week

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