Weigh In record (no journal entry) for 26 December 2010
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179.6 lb
Lost so far: 0.4 lb.
Still to go: 24.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 26 December 2010:
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1905 kcal
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Fat: 81.59g | Prot: 126.06g | Carb: 165.00g.
Breakfast: Maple Syrup (Aunt Jemima), bacon, Blueberry pancakes. Dinner: turkey gravy, mashed potatoes, mashed potatoes, Turkey, candy sweet potatoes. Snacks/Other: lowfat blueberry yogurt. more...
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3141 kcal
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Activities & Exercise:
Running - 6/mph - 30 minutes, Walking (brisk) - 4/mph - 34 minutes, Desk Work - 2 hours, Housework - 3 hours, Standing - 1 hour, Resting - 8 hours and 46 minutes, Sleeping - 8 hours, Stretching (yoga) - 10 minutes. more...
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gaining 0.8 lb a week
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