Weigh In record (no journal entry) for 05 September 2013
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130.7 lb
Lost so far: 7.1 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2013:
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835 kcal
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Fat: 28.63g | Prot: 34.58g | Carb: 111.64g.
Breakfast: Starbucks Nonfat Caffe Latte (Tall). Lunch: Sandwich Crackers, 1/3 Less Fat Cream Cheese, Proscuitto, Vegetarian Vegetable Soup (Prepared with Water). Dinner: Wasabi Peas. Snacks/Other: Tea with Milk, Danish Pastry with Fruit. more...
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losing 4.6 lb a week
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pinkshezz's weight history
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