Weigh In record (no journal entry) for 31 October 2020
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266.3 lb
Lost so far: 0 lb.
Still to go: 72.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2020:
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441 kcal
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Fat: 22.49g | Prot: 17.95g | Carb: 44.61g.
Breakfast: Сырники Домашние, Овсяная Каша на Воде, Coffee Like Раф-Кофе (300мл). more...
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gaining 1.5 lb a week
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