Windu's Journal, 03 September 2013

Am so sad with the fact am not able to lose weight . I want to be an over comer, I am going to try again for the lapband since nothing else,( which I have tried everything )but nothing works.
203.0 lb Lost so far: 1.0 lb.    Still to go: 18.0 lb.    Diet followed poorly.

Diet Calendar Entry for 03 September 2013:
412 kcal Fat: 16.32g | Prot: 27.07g | Carb: 41.09g.   Breakfast: Coffee (Brewed From Grounds), 2% Fat Milk, Sugar, Egg, Wegmans White Bread made with Whole Grains, Dutch Farms Sharp Cheddar Cheese Slices, Wegmans 97% Fat Free Ham. more...
gaining 0.1 lb a week

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