Weigh In record (no journal entry) for 15 March 2014
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202.0 lb
Lost so far: 2.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2014:
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1384 kcal
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Fat: 62.81g | Prot: 80.18g | Carb: 149.05g.
Breakfast: Oscar Meyer Virginia Brand Ham, Egg White, Olive Oil, Toasted 100% Whole Wheat Bread, Coffee with Milk and Sugar, Egg. Dinner: Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Guacamole, Chipotle Mexican Grill Chicken Bol with Rice, Black Beans & Corn Salsa. Snacks/Other: Stash Lemon Ginger Caffeine Free Herbal Tea, Honey Wegmans Organic wildflower Honey, Coffee with Milk and Sugar, Pop Secret Movie Theater Butter Popcorn, Skippy Natural Super Chunk Peanut Butter. more...
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losing 0.0 lb a week
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