Weigh In record (no journal entry) for 03 September 2013
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252.2 lb
Lost so far: 97.8 lb.
Still to go: 37.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2013:
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1482 kcal
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Fat: 36.00g | Prot: 135.00g | Carb: 138.00g.
Breakfast: Marketside All-American Grinder. Lunch: McDonald's Cheeseburger. Dinner: Trader Joe's Marinated Chipotle Chicken Skewers, John Morrell john morelle hickory smoked bacon, Great Value Rigatoni Pasta. more...
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losing 16.8 lb a week
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foreverfrost's weight history
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