Weigh In record (no journal entry) for 03 September 2013
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183.4 lb
Lost so far: 6.6 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2013:
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210 kcal
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Fat: 7.00g | Prot: 15.00g | Carb: 24.00g.
Breakfast: Bigelow Tea Earl Grey Tea, Splenda No Calorie Sweetener Packets, Balance Cookie Dough Balance Bar. more...
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losing 1.6 lb a week
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