Weigh In record (no journal entry) for 29 October 2020
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241.2 lb
Lost so far: 1.3 lb.
Still to go: 5.3 lb.
Diet followed 100%.
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Diet Calendar Entry for 29 October 2020:
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928 kcal
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Fat: 45.00g | Prot: 60.78g | Carb: 108.70g.
Breakfast: Havregrøt lettkokte 80g. Lunch: Bremykt 5g, Wasa Husman, Tomat 125g. Dinner: Tunafisk i vann First price 150g, Tomatbønner Eldorado 100g, Erter tørkede COOP 100g. more...
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gaining 27.8 lb a week
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