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Down 7lbs in 8 days 🙌🏻
Let’s keep this train going. Yesterday was hard too. I woke up not feeling great... just really tired and allergies galore. I wanted to eat ALL of my comfort food. But I somewhat managed and only snagged a few bites not on plan.
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170.0 lb
Lost so far: 7.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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losing 3.5 lb a week
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