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Eating a lot of casseroles. Having dessert too, but just a little. I'm having a lot of pain, trying to determine what's going on, but meanwhile I'm often nauseated and often do not eat an evening meal.
Hope you are all hanging in there!
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187.0 lb
Lost so far: 27.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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losing 0.4 lb a week
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