Date started: 17 Oct 18

Date	Weight	How closely followed?	Goal: 191.0 lb Start: 214.0 lb
28 Oct 20	187.0 lb	Reasonably Well
09 Oct 20	188.0 lb	Reasonably Well
14 Aug 20	188.0 lb	Reasonably Well
31 Jul 20	189.0 lb	Reasonably Well
22 May 20	190.0 lb	Reasonably Well
03 Jan 20	188.0 lb	Reasonably Well
27 Dec 19	190.0 lb	Reasonably Well
22 Oct 19	194.0 lb	Reasonably Well
24 Sep 19	197.0 lb	Reasonably Well
25 Aug 19	199.0 lb	Reasonably Well
15 Aug 19	200.5 lb	Reasonably Well
13 Aug 19	201.0 lb	Reasonably Well
07 Aug 19	202.0 lb	Reasonably Well
29 Jul 19	203.0 lb	Reasonably Well
28 Jul 19	204.0 lb	Not Applicable
14 Jul 19	204.0 lb	Reasonably Well
14 Jun 19	205.0 lb	Reasonably Well
30 May 19	207.0 lb	Reasonably Well
26 Feb 19	210.0 lb	Reasonably Well
17 Feb 19	207.0 lb	Reasonably Well
19 Jan 19	208.5 lb	Reasonably Well
18 Jan 19	208.9 lb	Reasonably Well
05 Jan 19	209.8 lb	Reasonably Well
03 Jan 19	211.9 lb	Reasonably Well
15 Nov 18	210.7 lb	Reasonably Well
14 Nov 18	213.5 lb	Reasonably Well
01 Nov 18	214.0 lb	Reasonably Well
17 Oct 18	214.0 lb	Not Applicable

Date started: 06 Jul 15

Date	Weight	How closely followed?	Goal: 191.0 lb Start: 229.0 lb
14 Sep 16	222.0 lb	Reasonably Well
20 Jan 16	228.0 lb	Reasonably Well
12 Aug 15	221.0 lb	Reasonably Well
29 Jul 15	222.0 lb	Reasonably Well
28 Jul 15	223.0 lb	Reasonably Well
14 Jul 15	225.0 lb	Reasonably Well
08 Jul 15	226.0 lb	Reasonably Well
06 Jul 15	229.0 lb	Not Applicable

Date started: 31 Mar 14

Date	Weight	How closely followed?	Goal: 191.0 lb Start: 230.0 lb
17 Mar 15	222.0 lb	Reasonably Well
10 Jun 14	218.0 lb	Reasonably Well
29 May 14	220.0 lb	Reasonably Well
21 May 14	222.0 lb	Reasonably Well
07 May 14	222.0 lb	Reasonably Well
23 Apr 14	223.0 lb	Reasonably Well
19 Apr 14	224.0 lb	Reasonably Well
05 Apr 14	227.0 lb	Reasonably Well
31 Mar 14	230.0 lb	Not Applicable

Date started: 09 Jul 13

Date	Weight	How closely followed?	Goal: 191.0 lb Start: 221.0 lb
09 Jan 14	230.0 lb	Reasonably Well
02 Jan 14	230.0 lb	Reasonably Well
02 Nov 13	220.0 lb	Reasonably Well
18 Oct 13	226.0 lb	Reasonably Well
09 Jul 13	221.0 lb	Not Applicable

Date started: 19 Mar 13

Date	Weight	How closely followed?	Goal: 191.0 lb Start: 223.0 lb
19 Mar 13	223.0 lb	Not Applicable

Date started: 18 Jan 13

Date	Weight	How closely followed?	Goal: 191.0 lb Start: 221.0 lb
18 Jan 13	223.0 lb	Not Applicable