Weigh In record (no journal entry) for 27 October 2020
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239.2 lb
Lost so far: 3.3 lb.
Still to go: 3.3 lb.
Diet followed 100%.
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Diet Calendar Entry for 27 October 2020:
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1461 kcal
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Fat: 69.22g | Prot: 57.76g | Carb: 186.02g.
Breakfast: Havregrøt lettkokte 80g. Lunch: Tomat 125g, Wasa Husman, Bremykt 5g. Dinner: Fiskepinne 25g First Price, Erter tørkede COOP 100g, Tomatbønner Eldorado 100g. Snacks/Other: Gulrot 60g, Gulrot 100g, Gulrot 120g. more...
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gaining 6.2 lb a week
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