Weigh In record (no journal entry) for 25 October 2020
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222.0 lb
Lost so far: 14.0 lb.
Still to go: 32.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 25 October 2020:
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1874 kcal
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Fat: 114.00g | Prot: 78.00g | Carb: 2.00g.
Breakfast: Countryside Creamery Half & Half. Dinner: Wal-Mart Ribeye Steak. Snacks/Other: Alcoholic Beverage (80 Proof, Gin Rum Vodka Whiskey). more...
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gaining 22.4 lb a week
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