Weigh In record (no journal entry) for 26 October 2020
|
238.3 lb
Lost so far: 4.2 lb.
Still to go: 2.4 lb.
Diet followed 100%.
|
Diet Calendar Entry for 26 October 2020:
|
336 kcal
|
Fat: 6.10g | Prot: 9.50g | Carb: 54.70g.
Breakfast: Havregrøt lettkokte 80g. Snacks/Other: Gulrot 100g. more...
|
gaining 15.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TonyFar's weight history
|