Christine payne's Journal, 01 September 2013

Weigh In record (no journal entry) for 01 September 2013

Diet Calendar Entry for 01 September 2013:
652 kcal Fat: 26.21g | Prot: 23.35g | Carb: 83.78g.   Dinner: Knorr Beef Stock Cube, Red Onions, Butternut Winter Squash, Mushrooms, Carrots , Broccoli , Cooked Carrots, Roasted Potato, Chicken Breast. Snacks/Other: McVitie's Digestive Biscuit. more...

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