Weigh In record (no journal entry) for 20 December 2010
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300.6 lb
Lost so far: 49.4 lb.
Still to go: 85.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 December 2010:
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1688 kcal
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Fat: 64.29g | Prot: 127.85g | Carb: 159.38g.
Breakfast: Dr. Pepper. Lunch: great value fries, catfish nuggets. Dinner: kroger sweet peas, boiled potatoes, bone in ribeye. more...
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losing 0.9 lb a week
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foreverfrost's weight history
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