I'm a little hesitant about starting with the carbs...I feel like i'm not even craving them right now so maybe i'll just start by having kashi cereal for breakfast and work it in slowly. I feel great and look forward to another great week!
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167.0 lb
Lost so far: 5.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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losing 1.4 lb a week
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