Weigh In record (no journal entry) for 31 August 2013
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131.0 lb
Lost so far: 8.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2013:
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86 kcal
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Fat: 3.73g | Prot: 5.93g | Carb: 7.28g.
Breakfast: Coffee (Brewed From Grounds), Egg, Low Sodium Original 100% Vegetable Juice (5.5 oz). more...
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losing 0.4 lb a week
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ahanks1's weight history
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