Weigh In record (no journal entry) for 30 August 2013
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161.0 lb
Lost so far: 10.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2013:
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740 kcal
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Fat: 20.52g | Prot: 83.46g | Carb: 67.13g.
Breakfast: PB2 Powdered Peanut Butter. Lunch: Tuna in Water (Canned). Dinner: Zero Point Vegetable Soup, Sweet Potato, Eggplant Parm small container. Snacks/Other: Low Fat Ice Cream Bars - Caramel Truffle, Mini Babybel Light Original, Hummus. more...
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gaining 0.7 lb a week
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Ellen finkelstein's weight history
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