Weigh In record (no journal entry) for 21 October 2020
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202.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 October 2020:
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1388 kcal
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Fat: 83.08g | Prot: 49.21g | Carb: 129.31g.
Breakfast: Green Mountain Coffee Breakfast Blend K-Cup, Now Foods MCT Oil. Lunch: Calavo Avocado. Dinner: Fried Floured or Breaded Fish, Broccoli , White Rice. Snacks/Other: Emerald Natural Walnuts & Almonds 100 Calorie Pack, Kiwi Fruit, Aurora Natural Cranberry Health Mix. more...
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gaining 0.1 lb a week
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Bambi65's weight history
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