Weigh In record (no journal entry) for 17 December 2010
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148.0 lb
Lost so far: 60.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2010:
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965 kcal
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Fat: 67.30g | Prot: 53.76g | Carb: 33.70g.
Breakfast: stevia, string cheese, whipping cream. Lunch: ham slices, cream cheese, pickles. Dinner: Beefy Mushroom Soup. Snacks/Other: cherries, Nutty Muddy Trail Mix, orange. more...
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losing 2.0 lb a week
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 Comments
17 Dec 10 by member: hbkim
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Thank you, thank you!!!! I feel so good! I could never keep on, without each and every one of you guys!! :-)
17 Dec 10 by member: RubyEm
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LOL just commented to you on Atkins, now you are here. Some we will both head back there, haha!
17 Dec 10 by member: feeling fatter
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