RubyEm's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2015
Thu 26th: 203 * 12%
fat: 6.74g
|
protein: 22.63g
|
carbs: 13.34g
- -
Fri 20th: 216 * 13%
fat: 13.48g
|
protein: 6.49g
|
carbs: 14.29g
- -
August 2014
Mon 18th: 1446 * 85%
fat: 95.24g
|
protein: 121.40g
|
carbs: 20.96g
- -
May 2014
Fri 16th: 631 * 37%
fat: 49.09g
|
protein: 36.80g
|
carbs: 5.23g
- -
Thu 15th: 1075 * 63%
fat: 81.35g
|
protein: 44.42g
|
carbs: 42.08g
- -
Wed 14th: 1236 * 73%
fat: 98.23g
|
protein: 55.08g
|
carbs: 34.67g
- -
Tue 13th: 1047 * 62%
fat: 71.67g
|
protein: 67.81g
|
carbs: 30.63g
- -
Mon 12th: 1267 * 75%
fat: 96.77g
|
protein: 70.67g
|
carbs: 26.70g
- -
Thu 1st: 1835 * 108%
fat: 147.59g
|
protein: 98.93g
|
carbs: 26.27g
- -
April 2014
Wed 30th: 1489 * 88%
fat: 111.16g
|
protein: 92.53g
|
carbs: 32.83g
- -
Tue 29th: 1564 * 92%
fat: 122.95g
|
protein: 82.06g
|
carbs: 34.16g
- -
Mon 28th: 2046 * 120%
fat: 157.29g
|
protein: 129.19g
|
carbs: 25.73g
- -
Fri 25th: 926 * 54%
fat: 67.50g
|
protein: 60.26g
|
carbs: 16.72g
- -
Thu 24th: 1448 * 85%
fat: 87.51g
|
protein: 133.93g
|
carbs: 33.38g
- -
Wed 23rd: 1488 * 88%
fat: 103.56g
|
protein: 110.69g
|
carbs: 29.87g
- -
Tue 22nd: 1507 * 89%
fat: 118.99g
|
protein: 78.83g
|
carbs: 30.07g
- -
Mon 21st: 1193 * 70%
fat: 94.41g
|
protein: 62.32g
|
carbs: 22.68g
- -
Fri 18th: 1557 * 92%
fat: 113.00g
|
protein: 106.53g
|
carbs: 28.81g
- -
Wed 16th: 1405 * 83%
fat: 97.05g
|
protein: 103.01g
|
carbs: 25.59g
- -
Tue 15th: 1437 * 85%
fat: 105.94g
|
protein: 88.16g
|
carbs: 28.82g
- -

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