Weigh In record (no journal entry) for 16 December 2010
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153.6 lb
Lost so far: 6.4 lb.
Still to go: 23.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 16 December 2010:
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889 kcal
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Fat: 14.73g | Prot: 35.23g | Carb: 146.78g.
Breakfast: Coffee, ak-mak bakeries, french vanilla cream. Lunch: carrot, marinara sauce, Lean Smoked Turkey Sausage, rotini pasta. Snacks/Other: wasa, laughing cow. more...
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losing 6.0 lb a week
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sunny77's weight history
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