Weigh In record (no journal entry) for 27 August 2013
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170.3 lb
Lost so far: 0 lb.
Still to go: 2.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2013:
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726 kcal
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Fat: 18.07g | Prot: 42.83g | Carb: 93.19g.
Breakfast: Crystal Farms Better Than Eggs Plus, Johnsonville Beef Brats, Egg. Lunch: Kroger Peeled Mini Carrots, Soft Taco with Chicken, Cheese and Lettuce. Snacks/Other: Raisins, Publix Red Delicious Apple (Large), Peach. more...
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gaining 0.4 lb a week
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