Weigh In record (no journal entry) for 26 August 2013
|
122.0 lb
Lost so far: 1.5 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 August 2013:
|
1556 kcal
|
Fat: 67.83g | Prot: 84.77g | Carb: 155.50g.
Breakfast: Chobani Nonfat Raspberry Greek Yogurt, Stremicks Heritage Foods Organic Milk, Egg, Coffee. Lunch: Jet's Pizza Cheese Pizza (Small, Square). Dinner: Kikkoman Rice Vinegar, BelGioioso Fresh Mozzarella Cheese, Kroger Tiny Pretzel Twists, Extra Virgin Olive Oil, Sabra Supremely Spicy Hummus, Young Green Onions, Red Onions, Cucumber (with Peel), Athenos Reduced Fat Crumbled Feta Cheese, Kroger Canned Sweet White Whole Kernel Corn. Snacks/Other: Jet's Pizza Cheese Pizza (Small, Square). more...
|
|
1871 kcal
|
Activities & Exercise:
Housework - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
|
losing 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Rach09's weight history
|