| May 2022 |
| Wed 18th: |
656 *
|
47%
|
fat: 42.18g |
| |
protein: 41.88g |
| |
carbs: 24.31g |
|
-
|
-
|
| Thu 5th: |
1173 *
|
84%
|
fat: 66.30g |
| |
protein: 67.15g |
| |
carbs: 75.35g |
|
-
|
-
|
| April 2022 |
| Wed 6th: |
414 *
|
30%
|
fat: 26.80g |
| |
protein: 22.70g |
| |
carbs: 19.51g |
|
-
|
-
|
| March 2022 |
| Wed 23rd: |
730 *
|
52%
|
fat: 46.54g |
| |
protein: 43.38g |
| |
carbs: 33.76g |
|
-
|
-
|
| Tue 22nd: |
981 *
|
70%
|
fat: 49.46g |
| |
protein: 53.30g |
| |
carbs: 78.34g |
|
-
|
-
|
| Mon 21st: |
456 *
|
33%
|
fat: 19.88g |
| |
protein: 43.39g |
| |
carbs: 27.21g |
|
-
|
-
|
| Sun 20th: |
556 *
|
40%
|
fat: 29.88g |
| |
protein: 43.39g |
| |
carbs: 31.21g |
|
-
|
-
|
| February 2022 |
| Thu 17th: |
578 *
|
41%
|
fat: 23.70g |
| |
protein: 42.44g |
| |
carbs: 49.92g |
|
-
|
-
|
| Wed 16th: |
968 *
|
69%
|
fat: 43.38g |
| |
protein: 53.72g |
| |
carbs: 93.24g |
|
-
|
-
|
| Tue 15th: |
1109 *
|
79%
|
fat: 42.75g |
| |
protein: 72.56g |
| |
carbs: 107.33g |
|
-
|
-
|
| Mon 14th: |
1060 *
|
76%
|
fat: 44.78g |
| |
protein: 56.10g |
| |
carbs: 115.48g |
|
-
|
-
|
| November 2021 |
| Mon 15th: |
748 *
|
53%
|
fat: 41.53g |
| |
protein: 53.62g |
| |
carbs: 40.63g |
|
-
|
-
|
| August 2021 |
| Mon 23rd: |
502 *
|
36%
|
fat: 28.15g |
| |
protein: 36.21g |
| |
carbs: 23.87g |
|
-
|
-
|
| Thu 19th: |
1240 *
|
89%
|
fat: 67.01g |
| |
protein: 68.85g |
| |
carbs: 87.82g |
|
-
|
-
|
| Wed 18th: |
1093 *
|
78%
|
fat: 48.23g |
| |
protein: 78.42g |
| |
carbs: 97.02g |
|
-
|
-
|
| Tue 17th: |
950 *
|
68%
|
fat: 41.61g |
| |
protein: 73.73g |
| |
carbs: 70.39g |
|
-
|
-
|
| Mon 16th: |
347 *
|
25%
|
fat: 9.89g |
| |
protein: 17.85g |
| |
carbs: 46.28g |
|
-
|
-
|
| June 2021 |
| Mon 28th: |
690 *
|
49%
|
fat: 31.56g |
| |
protein: 58.48g |
| |
carbs: 41.27g |
|
-
|
-
|
| March 2021 |
| Thu 4th: |
692 *
|
49%
|
fat: 31.46g |
| |
protein: 58.30g |
| |
carbs: 42.51g |
|
-
|
-
|
| Tue 2nd: |
1238 *
|
88%
|
fat: 42.65g |
| |
protein: 84.75g |
| |
carbs: 129.49g |
|
-
|
-
|
