Weigh In record (no journal entry) for 26 August 2013
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200.0 lb
Lost so far: 35.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2013:
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663 kcal
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Fat: 33.43g | Prot: 28.39g | Carb: 60.17g.
Breakfast: Coffee, Crackers. Lunch: Schweppes Original Seltzer Water (Can), Chicken Wing, Mixed Salad Greens. Snacks/Other: Austin Cheese Crackers with Peanut Butter, Little Debbie Little Muffins Blueberry. more...
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steady weight
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