denni13's Journal, 26 August 2013

OMG I hurt so bad. walked more Saturday than I have walked totally for a week. I can hardly move. But honestly it feels so good. any suggestions out there for what I can when I hurt so bad. Arthritis is taking over my hips and legs. I went with my sister Saturday, and we went shopping and I did not realize how much we had done till I got home. I own a pedomiter now and really enjoy it.
210.0 lb Lost so far: 0 lb.    Still to go: 60.0 lb.    Diet followed reasonably well.
steady weight

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