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On August 18th I walked a total of 5,237 steps. This is really good for me. I have ben trying to get back to 10,,000 steps a day. I will succeed. It's been a slow process after surgery but I am getting there.
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210.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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steady weight
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