Weigh In record (no journal entry) for 25 August 2013
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255.2 lb
Lost so far: 94.8 lb.
Still to go: 40.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2013:
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1312 kcal
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Fat: 64.00g | Prot: 62.00g | Carb: 120.00g.
Breakfast: Marketside All-American Grinder. Lunch: McDonald's Chicken McNuggets (6 Pieces), McDonald's Hot 'n Spicy Chicken Sandwich, McDonald's French Fries (Medium). more...
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losing 7.0 lb a week
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foreverfrost's weight history
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