Weigh In record (no journal entry) for 24 August 2013
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271.0 lb
Lost so far: 6.0 lb.
Still to go: 128.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 24 August 2013:
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1467 kcal
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Fat: 94.56g | Prot: 88.85g | Carb: 69.56g.
Breakfast: Brown Gravy, Cooked Spinach (from Frozen, Fat Not Added in Cooking), Bottom Choice (Whole) Pot Roast. Snacks/Other: Guinness® and Chocolate Cheesecake. more...
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gaining 7.0 lb a week
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