Weigh In record (no journal entry) for 11 October 2020
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236.8 lb
Lost so far: 5.7 lb.
Still to go: 0.9 lb.
Diet followed 100%.
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Diet Calendar Entry for 11 October 2020:
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300 kcal
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Fat: 6.00g | Prot: 8.80g | Carb: 48.00g.
Breakfast: Havregrøt lettkokte 80g. more...
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gaining 7.7 lb a week
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