kimberly rae's Journal, 06 February 2009

168.0 lb Lost so far: 0 lb.    Still to go: 23.0 lb.    Diet followed N/A.

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1319 kcal

Fat: 32.35g | Prot: 64.13g | Carb: 211.15g.   Breakfast: Lentil Soup, maple syrup, oatmeal. Lunch: Subway turkey sub. Dinner: Subway turkey sub. Snacks/Other: Cheese Flavor Popcorn, 73% Organic Dark Chocolate. more...

2945 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Shopping - 2 hours, Hiking - 1 hour, Housework - 3 hours, Desk Work - 1 hour, Sleeping - 8 hours, Resting - 8 hours. more...