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Changed weigh in day back to friday. Usually lower on Friday's than Mondays or Tuesdays due to weekend activities. Getting ready to go on a cruise for about a week. Buffets etc....
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233.4 lb
Lost so far: 0 lb.
Still to go: 48.4 lb.
Diet followed reasonably well.
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losing 2.5 lb a week
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idsmith's weight history
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