foreverfrost's Journal, 11 December 2010

303.6 lb Lost so far: 46.4 lb.    Still to go: 88.6 lb.    Diet followed reasonably well.

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2156 kcal

Fat: 125.90g | Prot: 99.47g | Carb: 154.36g.   Lunch: Country-Fried Steak with Sides. Dinner: great value fat free sour cream, blue bonnet, baked potato, sadler's smokehouse premium seasoned tendersplit beef brisket. more...

4569 kcal

Activities & Exercise: Xbox - 3 hours, Desk Work - 5 hours, Driving - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...