Weigh In record (no journal entry) for 01 September 2020
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243.0 lb
Lost so far: 0 lb.
Still to go: 53.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 September 2020:
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462 kcal
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Fat: 36.52g | Prot: 27.12g | Carb: 13.01g.
Breakfast: Great Value Sharp Cheddar Cheese, Butter, Eggland's Best Large Grade A Eggs, Trader Joe's Half & Half. Lunch: Tumaro's Multi Grain Low in Carbs Gourmet Tortillas. more...
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gaining 0.1 lb a week
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