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40.7%
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169.7 lb
Lost so far: 67.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2020:
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1582 kcal
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Fat: 87.36g | Prot: 88.40g | Carb: 112.72g.
Breakfast: Cheddar Cheese , Jennie-O Ground Turkey 85/15, Egg, Egg White. Lunch: Cheddar Cheese , Corn Tortilla, Tortilla Corn Chips. Dinner: President's Choice Mixed Little Gems Mini Potatoes, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Oreo Chocolate Sandwich Cookies, Kroger Mint Chocolate Chip Ice Cream. more...
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losing 3.3 lb a week
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