Noyb's Journal, 10 December 2010

After WO!

186.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

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180 kcal

Fat: 6.00g | Prot: 10.00g | Carb: 23.00g.   Breakfast: slim-fast french vanilla. more...

2055 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...