Weigh In record (no journal entry) for 10 December 2010
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249.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2010:
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984 kcal
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Fat: 20.00g | Prot: 72.00g | Carb: 146.00g.
Breakfast: Elite Whey Protein Isolate - Gourmet Vanilla, 0% Fat Free Milk, Honey Clusters Cereal. Lunch: Lean Cuisine Deluxe French Bread Pizza. Snacks/Other: Snickers Marathon Protein Performance Caramel Nut Rush. more...
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steady weight
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rnholt's weight history
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