Weigh In record (no journal entry) for 19 August 2013
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182.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 August 2013:
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144 kcal
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Fat: 0.47g | Prot: 0.72g | Carb: 38.12g.
Breakfast: Apples. more...
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gaining 2.6 lb a week
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cinfull77's weight history
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