Weigh In record (no journal entry) for 18 August 2013
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276.0 lb
Lost so far: 1.0 lb.
Still to go: 133.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 18 August 2013:
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1757 kcal
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Fat: 79.50g | Prot: 107.12g | Carb: 147.61g.
Breakfast: Green Giant French Style Green Beans, Carrots (Frozen), Pork Chop Roast. Lunch: Whole Milk, Chex Cereal. Snacks/Other: Country Crock Shedd's Spread Original, French or Vienna Bread (Includes Sourdough), Stonyfield Farm Gotta Have Java Nonfat Frozen Yogurt. more...
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gaining 7.0 lb a week
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