Weigh In record (no journal entry) for 27 September 2020
|
234.8 lb
Lost so far: 7.7 lb.
Still to go: 0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 27 September 2020:
|
1444 kcal
|
Fat: 52.51g | Prot: 82.46g | Carb: 141.55g.
Breakfast: Havregrøt lettkokte 80g. Lunch: Rekesalat First Price 20g, Wasa Husman. Dinner: Tunafisk i vann First price 150g, Fiskegrateng First Price 450G. Snacks/Other: Pære 125g, Pære 125g. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TonyFar's weight history
|