Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
mrbungledisco
Journal
24 Sep 20
mrbungledisco's Journal, 24 September 2020
mrbungledisco's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 24 September 2020
199.8 lb
Lost so far:
38.2 lb
.
Still to go:
29.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 September 2020:
2054 kcal
Fat: 80.02g | Prot: 125.65g | Carb: 227.49g.
Breakfast:
Kroger Break-Free Real Egg Product, Kraft Natural Shredded Fat Free Cheddar Cheese, Jones Dairy Farm All Natural Uncured Canadian Bacon, Thomas' Bagel Thins - Everything.
Lunch:
Quest S'mores Protein Bar.
Dinner:
Creamy Italian Chicken Penne.
Snacks/Other:
Luna Luna Protein Bar - Chocolate Salted Caramel, Doritos Nacho Cheese Tortilla Chips (28g).
more...
2588 kcal
Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
losing 3.0 lb a week
5 Supporters
Support
Comments
Well done
25 Sep 20 by member:
HCB
Thank you!
26 Sep 20 by member:
mrbungledisco
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
mrbungledisco's weight history
view complete history