Weigh In record (no journal entry) for 24 September 2020
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157.8 lb
Lost so far: 6.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 September 2020:
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1672 kcal
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Fat: 31.96g | Prot: 67.16g | Carb: 288.12g.
Breakfast: Ginger, Domino Sugar Granulated Sugar, Organic Cinnamon Raisin Granola, 100% Lactose Free Lowfat Milk. Lunch: Sweet Baby Ray's Original Barbecue Sauce, Alexia Sweet Potato Fries with Sea Salt, A.1. Steak Sauces And Marinades A1 Steak Sauce, Sargento Natural Provolone Cheese, Portabella Mushrooms (Grilled), Ball Park Burger Buns. Dinner: Prego Traditional Spaghetti Sauce, Honeysuckle White 99% Fat Free Extra Lean Ground Turkey Breast, Barilla Rotini Pasta. Snacks/Other: Bananas, Iced Pumpkin Cookies - Recipe from Allrecipes. more...
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gaining 6.2 lb a week
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